Women’s Health and Fitness Summit 2015 Brings the World’s Leading International Women’s Health Speakers to Melbourne Elaine Miller, the Key Note speaker at this year’s Women’s Health and Fitness Summit, is a physiotherapist who specialised in pelvic health after having her family, “after that, the science of continence and the wonders of the pelvic floor […]
Humour Is A Tool To Deal With Embarrassing Issues Read More »
Garmin has announced the next generation of HD action cameras, VIRB X and VIRB XE. Compact and capable of shooting rich, HD footage up to 1440p/30fps, VIRB X and XE include enhanced recording options as well as an all-new form factor. The updated design allows for more mounting options and is waterproof to 50 metres
Garmin Launches New Action Cams – VIRB X and VIRB XE Read More »
Demonstrating partner based exercises with the TIYR™. The TIYR™ is a great training tool for partner workouts, great for challenging strength based exercises and coordination, power agility and overall body conditioning. Precision built using recycled foam, the soft grip of the TIYR™ makes it easy to hold on to and its kind to your gym or
TIYR™ Partner Workout Read More »
Women know that life contains plenty of very common but still embarrassing ‘unmentionables’ – from sweat, light bladder leaks, menstrual onset or overflow and spotting to discharge, odour and breast milk leaks. Thankfully, a much-needed solution is here with the launch of Modibodi. Modibodi is flattering and extremely functional underwear (including bras and pants) made
Introducing Modibodi – Underwear That Gets What Women Want Read More »
Melissa Paris and Anja Pierre designed a workout that blends mommy time and muscle-building. Get an inside look at one of their classes at Exceed Physical Culture in New York City. Introducing… BYOBFit.
BYOBFit Helps New York Mums Get Fit With Their Bub Read More »
UK: Miskin Manor, a grade II luxury 4 AA Red Star and Hotel in Pontyclun, Cardiff, Wales, recently overhauled its health club with a substantial investment of state-of-the-art Star Trac equipment across 4 rooms of functional training, Spinning®, HumanSport and Cardio/Strength Area. Miskin Manor is one of the most illustrious country houses in Wales. Within
Star Trac Supply Miskin Manor Read More »
Leading Australian blogger Nikki Parkinson of Styling You is on a mission to help Aussie women make the best of themselves inside and out, announcing her role as brand ambassador for The PeriCoach System® – the first training device, web portal and smartphone app to take the guesswork out of pelvic floor muscle training, invented
Q&A With PeriCoach Ambassador Read More »
Differentiate or die, says fitness business guru: Perth Fitness & Health Expo, Perth Convention & Exhibition Centre, 11-13 September 2015. According to leading fitness business coach and serial fitness entrepreneur Justin Tamsett, the way to stand out in the fitness industry can be summed up in one word: differentiation. In fact he believes in it
Differentiation Is Key To Club Success Read More »
Teresa Cutter, The Healthy Chef, has released her innovative new recipe app. Boasting more than 130 fuss-free recipes, this app is all about helping people on the move cook healthily. Whether you’re an accomplished cook or a complete beginner, you’ll be able to enjoy the essence of good food and achieve perfect results in the
The Healthy Chef Releases Recipe App Read More »
“Stress” is sometimes considered a dirty word in this modern day. However stress is a normal physiological function that is designed to give us focus, strength, stamina and heightened alertness when challenges arise. However, when humans were designed eons ago those “challenges” were mostly running away from sabre tooth tigers, so the release of stress
Go From Stressed to Best Read More »
Fitness app maker Runtastic has been acquired by the adidas Group, connecting two unique and successful health and fitness leaders. Read this personal note from Florian, Runtastic CEO & Co-Founder: This is a very special day for the entire Runtastic Community – myself included. It’s hard to believe that five short years ago, four young
Runtastic Joins The Adidas Group Read More »
Introducing the Forerunner ® 25 – an easy to use GPS running watch with connected features from Garmin® Garmin today announced the Forerunner 25, a compact and easy-to-use GPS running watch with connected features. No matter the goal the Forerunner 25 will help runners get there by tracking essential data including distance, pace, heart rate(1)
Garmin Forerunner GPS Running Watch Read More »
