rowing machine

cardio for lower back pain

The Do’s and Don’ts of Cardio for Lower Back Pain Sufferers.

Lower back pain is a common condition that affects over three million Australians (1) with estimates suggesting that 80% of the population will experience it at some point during their lives. For fitness professionals, this presents a unique challenge – how to incorporate cardio exercise into their clients’ routines while also taking care not to […]

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Augletics Eight Style Ergometer

The World’s Most Advanced & Robust Rowing Machine

AUGLETICS rowing machines are thought one or two steps further in every respect. It starts with the optics and ends with the long-term motivation thanks to the large touchscreen, even during longer training sessions. The perfect workout for your bodyThe movement while rowing is perfect for keeping your body fit or getting it going again.

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VERVE Commercial Air Rower review

VERVE Commercial Air Rower

This article was updated June 2023. When it comes to burning calories and getting your heart rate up, there’s simply no better hybrid cardio machine on the market than an indoor rower. Rowing machines are the ultimate fitness tool, providing an unbeatable combination of muscle-building strength training and heart-pumping cardiovascular exercise. That’s why we road-tested

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The New Concept2 BikeErg

Accuracy & Quality – The Concept2 BikeErg

Concept2 introduce the latest edition to the family sport-based ergometers, the BikeErg. Concept2’s third offering in the ergometer space, the BikeErg has the same flywheel and Performance Monitor as the Concept2 Indoor Rowers and the SkiErgs, bringing to cycling the strengths and features we’ve previously brought to rowing and cross-country skiing. The flywheel uses air

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