Athlete-inspired training, to make you fitter, stronger, faster, leaner. Training looks different at the High Performance Club because there, they look at training a different way Fitness First believe anyone can train like an athlete to reach their very best, either to meet their own personal fitness goals or to get an edge in life. […]
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University of Manitoba’s Active Living Centre officially opens. The state-of-the-art facility made possible thanks to a federal-provincial partnership In the USA, the University of Manitoba’s Active Living Centre opened its doors to give students and members of the community full access to the facility for the first time. Officials from all levels of government joined
Precor Completes Its Third Largest Global Install Read More »
Get more from functional training with Connexus Connexus is the single solution that lets you offer a wide variety of functional training programming and specialty classes in one training space. Multiple adjustable attachment points offer maximum versatility and easy transitions between exercises. The expandable and repeatable system accommodates multiple members – all doing the same
Get More From Functional Training With Connexus By Matrix Fitness Read More »
Dylan Werner achieves a state of balance against a serenely beautiful backdrop. For students of yoga – and athletes of all disciplines – the arm balance is one of the ultimate power poses. It requires discipline and focus. It is a fusion of strength and grace. And even though its superficial beauty cannot be denied,
Dylan Werner – The Desert Yogi Read More »
There are many contributing factors that effect digestion and it’s a process of elimination to discover what works for you and what doesn’t. Factors such as diet, food intolerances, stress, adrenal burnout, hormones, lifestyle, emotional disposition, anxiety, chemicals, parasites, bacteria, medications, relationships and sleep will affect the state of your health and how your body
Teresa Cutter’s 12 Steps To Perfect Digestive Health Read More »
This article was updated May 2023. Personal trainers are the new bartenders of this world. These days when someone has a problem they don’t run to the local pub and dump it on the bartender, they offload on to their personal trainer. And while you are amazing at giving clients everything they need to be
What To Do When Your Client Offloads Their Emotional Junk On You Read More »
