smai 3-in-1 plyometric box

Is the SMAI 3-in-1 Plyometric Box the Most Versatile Product in the Gym?

Box jumps have to be one of my favourite exercises. I’m not particularly good at them – I certainly can’t jump as high as I probably should be able to, but I really enjoy them. You know why? They scare me… just a bit! I also came to realise just how many exercises a plyometric […]

Is the SMAI 3-in-1 Plyometric Box the Most Versatile Product in the Gym? Read More »