Now a $billion industry, the supplements market here in Australia is home to over 170 suppliers alone. Very few gyms or fitness facilities ‘do not’ offer supplements or nutrition as part of their set up and many look to it as a valuable income stream because of its potential profit margins. Find out whats new in supplements and nutrition here.
Feelings of pain can affect all of us from acute, short sharp episodes to chronic daily pain it rarely discriminates. In fact, pain is highly subjective and has both sensory and emotional aspects. To experience relief, we need to assist the body to feel at ease both physically and emotionally. Whether pain is triggered by […]
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Activated Nutrients has launched their Daily Protein, a Certified Organic blend of sprouted and bio-fermented pea protein isolate, and the organic protein-rich, Omega-3 loaded, Amazonian Superfood, Sacha Inchi. “Shopping for a protein can be confusing. Whether to opt for animal or plant-based based proteins, weeding through the plethora of information to understand what is best
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New research has found women with polycystic ovarian syndrome (PCOS) are on the wrong diet track, putting their health at risk. The study[i], recently published in the Dietitians Association of Australia’s journal Nutrition & Dietetics, found many women with PCOS are skimping on carbohydrates and overeating fat to manage their condition. Researchers Dr Kathryn Hart and
DAA Reveals Diet Habits Of Women With Polycystic Ovarian Syndrome Read More »
Existing models for measuring health impacts of the human diet are limiting our capacity to solve obesity and its related health problems, claim two of the world’s leading nutritional scientists in their newest research. In the latest edition of Annual Review of Nutrition, Professor David Raubenheimer and Professor Stephen Simpson from the University of Sydney’s Charles Perkins
Researchers Develop New Framework For Human Nutrition Read More »
New research: Natural chemicals in vegetables cut risk of insulin resistance In the first study of its kind, research has uncovered another string to the ‘health bow’ of vegetables, showing carotenoids, the natural plant chemicals in vegies, may halve the risk of insulin resistance in adults, a major risk factor for some of the country’s
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Female foodies have a bone to pick with Aussie women: get serious about osteoporosis during Healthy Bones Action Week Australia’s most vibrant and influential female foodies are flexing their culinary muscle, warning women about a stealthy danger that threatens the best years of their lives. Maggie Beer, Lyndey Milan, Kate McGhie, Christine Manfield and Catherine
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Professor Peter Clifton joins Dr. Ross Walker and other experts to discuss how to improve the management of Type 2 Diabetes Leading health and nutrition experts say millions of Australians are at risk of developing a potentially deadly disease that will cost the country billions of dollars – and most are not taking any steps
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Studies in both animals and humans have suggested that consuming artificial sweeteners can make you feel hungry and actually eat more. A comprehensive new study co-led by the University of Sydney has revealed for the first time why this response occurs. Published today in the prestigious journal Cell Metabolism, the results shed light on the effects of
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Article updated August, 2023. Hormones are chemicals secreted by glands that relay signals from cell to cell, and they play a vital role in triggering how your body is feeling and functioning. Hormones affect different organs and are responsible for causing physical symptoms and altering your mood, metabolism, reproduction, energy levels, and physical appearance. The
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Adults with highest core grain intakes have same waistline as grain food avoiders New research challenges the long-‐standing belief that grains contribute to excess weight, and suggests they are more beneficial than Australians think – for our BMI, our waistlines and our fibre intakes. A ground breaking analysis of national ABS data of 9,3411 Australian
New Research Dispels Myth Eating Grains Contributes To Excess Weight Read More »
Introducing The Organic Trainer, Australia’s first range of teas to help aid exercise recovery Forget a high tea, the new all-natural exercise teas from The Organic Trainer are designed to provide a natural tea high and are providing a welcomed, natural alternative recovery drink for fitness clubs, studios and trainers. Australian made, each blend brings
The Organic Trainer Provides An Upper From A Cuppa Read More »
This advertorial was updated October 2023. Grill’d quantifies the size of local food tribes concluding almost seven million Australians are low-carb, four million follow a gluten-free diet, and more than 240,000 are paleo. So with all this taken into account, are Grill’d burgers healthy? Grill’d Healthy Burgers has reviewed a number of research pieces to
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