Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.
Virtual fitness is one of the fastest growing sectors in the fitness industry, according to Les Mills, with Les Mills Virtual quickly starting to gain momentum in Australia and South East Asia region. It is estimated that there are more than 12,000 clubs globally that have a Virtual offer and Les Mills expects to see […]
Les Mills Says Virtual Fitness Is Fastest Growing Fitness Solution Read More »
In the US, in a bid to reinvent the hotel fitness centre experience for guests, Marriott Hotels wanted a cost-effective solution to update its facilities so as to create a more inviting, flexible, modern exercise environment that would maximise the engagement of their guests. The hotel chain was keen to offer programs that would effectively and
Fitness On Demand™ Help Create An ‘Elevated Health Club Experience’ At Marriott Hotels Read More »
Pole Dance Academy is leading the pole dancing phenomenon in Sydney, pushing fitness fanatics in a different direction by offering them an exciting opportunity to increase their fitness, feel sexy and see what they’re capable of; all through pole dancing. With three studios across Sydney, Pole Dance Academy is the city’s best offering of fitness
Pole Dancing Academy Opens In Sydney Read More »
Unleash your inner swagger! BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated all at the same time. BollyX co-founders Shahil Patel and Minal Mehta teamed up to
The BollyX Fitness Program Read More »
Bodhi meets Bond: Rave, ride and revitalise High intensity spin classes, electric yin, deep house yoga and pressed juices served in martini glasses – Wellness Clubbing is the latest fitness trend to hit Melbourne and it is popping-up exclusively at the iconic nightlife hotspot, Bond Melbourne. Brought to life by Bodhi & Ride, one of the newest
Wellness Clubbing In Port Melbourne Read More »
Indoor cycling, or ‘spin’, probably conjures up images of dimly lit rooms, lycra as far as the eye can see and terrible corporate produced techno music drowning out the cliché motivational commandments from an equally lycra clad instructor who has never actually spent time on the road. And although this stereotypical scene may be prevalent
The Indoor Cycling Revolution Read More »
Rounding out our line of indoor cycles, the third Spinner® bike by Precor is now available. The Spinner® Ride is the perfect answer for operators looking to start an indoor cycle program with highly durable bikes at a great value. Built with the same quality and insights as the Spinner® Shift and Spinner® Rally, the
Precor Introduces The New Spinner Ride Read More »
By Toni Krasicki Make sure to pack a yoga mat on your next visit to Westfield in Sydney’s CBD. On level five, nestled amongst one of Sydney’s finest food courts, is YogaBar, an innovative yoga studio that in addition to a range of yoga classes, offers YogaBarre, Pilates and the specifically designed (for YogaBar), YogaBar
The YogaBar Is A Yoga Utopia In The Heart Of Sydney’s CBD Read More »
Overseas there is a challenging new way to exercise and its called the AQUABASE®. It’s enjoyable and effective and harnessing the unpredictability of water it uses the only responsive exercise mat to intensify the challenge and increase the outcome. This unique, effective and challenging way to exercise is a low-impact, cross- training workout on water, which provides continuous feedback, increased focus and
Float Your Way Fit With Aquaphysical Read More »
At the 2016 Fitness & Health Expo in Melbourne, we caught up with Nick Aspinall from EYE FItness to learn about their Stages Indoor Cycling program and bikes. Watch this exclusive chat below or contact EYE Fitness for more details.
Stages Indoor Cycles – EYE Fitness Read More »
Learn all about the new MYZONE app, from our chat with Mike Beeney at the 2016 Fitness & Health Expo in Melbourne. To learn more go online or enquire below.
Finally, a solution to develop Group Fitness Managers The Group Fitness Managers Roundtable will launch on Friday 3rd June with the first meeting being held in Sydney. It is an exciting new opportunity to develop the skills of your group fitness manager in Australia. As a former club owner Justin Tamsett experienced first-hand, the challenges of the
Launched: Group Fitness Managers Roundtable Read More »
