Events

Book Your Space At The Fitness And Health Expo

The Federal Government’s recent tax break announcement is yet another reason small businesses should consider investment in the Fitness & Health Expo. The Expo provides the opportunity to showcase your products, generate immediate on-site sales and leads, network and connect with a high spending dedicated and engaged trade and consumer audience. The floorplans for the

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what 30 day fitness challenge

Fitness Routine Slump? Time For A 30 Day Challenge

This article was updated November 2024. Designed to beat the boredom you find creeping up on the treadmill, 30-day fitness challenges are a great way to escape your comfort zone. Over the course of a month, you can improve your fitness and reshape your body, while allowing each muscle group sufficient time to heal and

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spartan race kids

Spartan Race For Kids

Looking for new ways to get your kids outdoors, active and engaged? The Kids Race event of the Spartan Race Obstacle Course is a perfect way for kids to get moving, get dirty and best of all, have a ton of fun! What does the Spartan Race Kids Obstacle Course involve? The Kids Obstacle Course

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Must-Have Products For Serious Athletes

The rise of endurance and multisports has seen a growing thirst for advanced sport performance products. The inaugural Australian Triathlon, Endurance & Cycling (ATEC) Expo to be held in July 2015, boasts a line-up of brands poised to colour the health and fitness landscape. Following is a sneak peak of must-have performance boosting products set

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active nation day lorna jane

Are You Ready for Active Nation Day 2024?

This article was updated August 2024. Sunday 29 September is Active Nation Day, an initiative developed in 2012 by Lorna Jane Clarkson, the woman behind the Lorna Jane apparel brand. Active Nation Day is all about celebrating the benefits of staying active and serves as a reminder of how important movement is for our health

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