A ground breaking new study from the Frontiers in Public Health Journal shows that with the right sweeteners, suburban mums will get off the couch and into the wild. The Griffith University Report, published last Thursday, analysed the effectiveness of Coastrek, a 30 to 60km team trekking challenge. The event, which takes women on a 12-week training journey […]
New Study Reveals What Makes Women Go Wild Read More »
The annual race up the 16,242 stairs at Melbourne’s tallest building, the Eureka Climb, presented by OsteoEze, rewards participants with a fantastic view of the city from the finish line at Skydeck88 – the highest viewing platform in the Southern Hemisphere. With two stairwells, one for those racing the clock and one for walkers, Eureka Climb
Eureka Climb Stairclimber Champions Mark Bourne And Alice McNamara Read More »
Runners in the Blackmores Sydney Running Festival can now become Guinness World Records title holders with new partnership Ever wanted to be a Guinness World Records title holder? Well now you’re in with a running shot. Blackmores Sydney Running Festival has partnered with Guinness World Records for the 2016 event taking place on Sunday 18
Blackmores Sydney Running Festival Partners With Guinness World Records Read More »
Female foodies have a bone to pick with Aussie women: get serious about osteoporosis during Healthy Bones Action Week Australia’s most vibrant and influential female foodies are flexing their culinary muscle, warning women about a stealthy danger that threatens the best years of their lives. Maggie Beer, Lyndey Milan, Kate McGhie, Christine Manfield and Catherine
Healthy Bones Action Week Read More »
Bodhi meets Bond: Rave, ride and revitalise High intensity spin classes, electric yin, deep house yoga and pressed juices served in martini glasses – Wellness Clubbing is the latest fitness trend to hit Melbourne and it is popping-up exclusively at the iconic nightlife hotspot, Bond Melbourne. Brought to life by Bodhi & Ride, one of the newest
Wellness Clubbing In Port Melbourne Read More »
By Steph Lowe, BSpExSc GDipHumNutr NSA Gels, GUs, energy packs… whatever you call them, if you’re a runner you’re no doubt all-too-familiar with them.They’re sweet and sticky, often thick and messy, and occasionally, the cause of your undoing. Before you reach for your next sports gel, here are a few things to consider: 1. Fructose
The Lowdown On Sports Gels Read More »
Fast forward to the future of fitness: Find out what’s new at the Perth Fitness & Health Expo The Fitness & Health Expo will soon visit the Perth Convention & Exhibition Centre (August 20 & 21) and this stop on the national tour will bring with it another round of exciting new products and industry developments.
Perth Fitness & Health Expo Read More »
There are a great many reasons why stair climbing is growing in popularity around the globe. Apart from the practical aspects of accessibility, adaptability to all fitness levels and no associated costs, some of the physical benefits include: It’s low impact and doesn’t place great force on joints (if performed correctly). Strengthens all your lower
The Rise And Rise In Popularity Of Stair Climbing Read More »
The countdown is on until the next Fitness & Health Expo in 2016 opens its doors in Perth on 20-21 August 2016 Co-locating with conference partners WAFIC and Les Mills, the Perth Expo will bring the industry together, providing an ideal opportunity for you to showcase and sell your products direct to the highest calibre
Fitness & Health Expo – Perth Read More »
One man, one bull and eight seconds – PBR sets the stage for the ultimate sport on dirt What do you get when you put one man on a bull for eight desperate seconds in a pyrotechnic, pulsating rock concert atmosphere? The toughest sport on dirt – the 2016 Professional Bull Riding (PBR) events. A
Professional Bull Riding – The Latest Extreme Sport? Read More »
Many of Australasia’s leading fitness equipment suppliers have signed up to active-net, a new networking event that brings together operators and suppliers for two days of high-level business-skills workshops and one-to-one meetings. Active Management, Jonas Leisure, MYZONE and Debitsuccess are among the companies that will network with some of Australasia’s largest health club, sports centre
Leading Suppliers Sign Up For active-net Australasia Read More »
14 August marks the annual Sun-Herald City2Surf presented by Westpac fun run. And if you enter by May 31 you’ll receive free race bib postage! Plus, you can win Singapore Airlines flights if you enter by 15 June. AND if you’re Sydney-based you can still join in the free City2Surf training runs led by JORG! Happening around Sydney from 9 June, you’ll
Sun-Herald City2Surf Presented By Westpac Read More »
