Articles and posts in the Health & Fitness category cover general fitness content which can include areas such fitness training exercises and fitness training methods; an example might be altitude training or pre and post natal exercise or strength and conditioning training. Industry news, fitness equipment relevant to general health, fitness and wellbeing, mobile training apps, fitness competitions, fitness trends and studies are also covered here.
Bali has become the ‘go to’ place for every type of health and fitness retreat you can think of. It’s a chance to forgo the ‘holiday hangover’ and return home with refreshed fitness habits while having fun and meeting like-minded people. But if you want to skip the luxury villa experience, the shopping and the […]
Bali Becomes the Mecca for Fitness Retreats Read More »
This article was updated September 2024. Fitness on Demand is the best way to offer group fitness, whenever your guests choose! Who would have thought that with a touch of a button, your members or clients have an array of fun and exciting group fitness programs like kickboxing, Latin dance, cycling, and more. With Fitness
Delight Your Members and Guests with Fitness on Demand Read More »
The success of a health club relies on many factors; one of which is member retention. We consulted leading industry operators to identify the most successful strategies to help you smash your retention records. Paul Brown Paul Brown, aka ‘Mr Retention’ is the director of Face2Face Retention Systems (www.myf2f.com), which is a world-leading innovator in
Attention On Retention! Read More »
Original article written by Alisha Smith for What’s New In Fitness Magazine – Autumn 2013 edition. Updated April 2024. A new wave of fitness fanatics are emerging inspired by the likes of Cirque du Soleil and pop star Pink. Their latest devotee, Alisha Smith, shares her initiation into the alluring world of aerial fitness. My
What is Aerial Fitness? Read More »
