Health & Fitness

To develop a truly functional commercial exercise space, both the end-user and the facility operator’s objectives need to be considered throughout the design process. It takes strong planning to clarify the objectives of both audiences ...

Box Altitude, a specialist and manufacturer of Altitude sleep systems is a step closer to launching a new, more affordable altitude training product in the Australian commercial gym space. Rico Rogers, ex-professional cyclist and the ...

The need for a high quality aquatic and recreation centre to service the growing community south of Perth, Western Australia, was first identified by the City of Cockburn back in 2009. With a rapidly growing ...

Improving the health and wellbeing of FIFO workers: the Les Mills Asia Pacific and Compass Group partnership Les Mills Asia Pacific and Compass Group Australia have partnered to help improve the physical and mental wellbeing ...

A day in the life of dedicated sportsman and Captain of the Parramatta Eels National Rugby League (NRL) Team, Tim Mannah, includes a daily fitness regime featuring Technogym’s high performance equipment and technology. “Playing in the NRL ...

The Fitness Show took place on 20-22 April 2018 at the ICC Sydney, Darling Harbour and the stats are in! This was the first time that the show was on 2 levels with one level ...

Thinking about setting up a home gym to cater for your personal training clients? If you have, we thought we would share some thoughts and information with you. It’s not uncommon for people to choose ...

LES MILLS BARRE has just launched its official partnership with The Sebastian Foundation—founded by Guy and Jules Sebastian—which aims to make a difference in the lives of families impacted by domestic violence, serious illness and ...

The Let’s Move for a Better World social campaign has connected a community of over 180,000 people all over the world to donate physical exercise for a good cause. Technogym, the world’s leading wellness and ...

As with all clients, it’s important to complete a pre-exercise questionnaire. When working with pregnant, postnatal and ‘mum’ clients in general, I believe it is even more important to do so. From experience, many pre-exercise ...