Health & Fitness

The International Health, Racquet and Sportsclub Association (IHRSA) has teamed up with worldwide gym finder TrainAway to digitalise its passport program. Members of IHRSA clubs can now buy discounted day pass access to clubs in ...

No-one really wants to build a team of fitness coaches (at first). But for many successful fitness professionals, circumstances force the issue. They hit a “time ceiling” where their hours are maxed out and they ...

Get to know the new nationally recognised/accredited Diploma of Weight Management (10698NAT) – qualification? Personal Trainers can now add a new nationally recognised qualification to their existing skillset with the Diploma of Weight Management 10698NAT; ...

The Fitness Show returns, uniting the industry in Sydney on April 12th-14th 2019 to showcase the latest in health and fitness. Australia continues to have a huge appetite for fitness, and it’s predicted that by ...

It’s no secret that Aussies take their health and fitness seriously! The rise of Pilates over the last 5 years has cemented the art as a firm favourite. If you’ve ever considered adding value and ...

A monthly feature for WNiF and building on a ‘Who’s-Who’ within the Australian fitness community, we recognise just a few of the new job roles and fitness career moves and appointments during December 2018. Congratulations ...

Instagram is hot at the moment – it is one of the fastest growing social media channels. In fact, after Facebook and Youtube, Instagram is the biggest social media channel in Australia – around 1 ...

Life Fitness Australia, the leader in commercial fitness equipment, is proud to announce its recent installation of a 100Kw Solar System at its Melbourne headquarters. It is part of the company’s continued efforts to shrink ...

The air we breathe at sea level contains about 21% oxygen and 78% nitrogen. This is known as a normoxic environment. When training at altitude the levels of oxygen are significantly lower. An altitude room ...

Working by walking is the new approach of WeWork to workplace wellness. From the collaboration between Technogym and the American network ‘WeWork’ comes a novel new corporate wellness initiative: replace office chairs of an entire ...