Health & Fitness

Viva Leisure, Australia’s fastest growing health club owner has so far delivered on its ambitious expansion plans, opening the doors to it’s fourth new facility (just) this month, in the ACT’s deep southern suburb of ...

Fitness Australia is pleased to announce the launch of the newly developed Adult Pre-Exercise Screening System (APSS) which includes an updated Screening Tool and User Guide. In collaboration with Sports Medicine Australia (SMA) and Exercise ...

Made from superior quality microfibre and eco-friendly elements, this durable towel provides incredible grip during your workout, unbeatable style and quickly absorbs sweat and moisture. Non-Slip Pilates Reformer Towel What happens when you marry style ...

That’s right! You can now track your menstrual cycle in Garmin Connect. Regardless of your cycle type — including regular, irregular and menopause transition — you can log how you feel physically and emotionally every ...

The International Health, Racquet and Sportsclub Association (IHRSA) has teamed up with worldwide gym finder TrainAway to digitalise its passport program. Members of IHRSA clubs can now buy discounted day pass access to clubs in ...

No-one really wants to build a team of fitness coaches (at first). But for many successful fitness professionals, circumstances force the issue. They hit a “time ceiling” where their hours are maxed out and they ...

Get to know the new nationally recognised/accredited Diploma of Weight Management (10698NAT) – qualification? Personal Trainers can now add a new nationally recognised qualification to their existing skillset with the Diploma of Weight Management 10698NAT; ...

The Fitness Show returns, uniting the industry in Sydney on April 12th-14th 2019 to showcase the latest in health and fitness. Australia continues to have a huge appetite for fitness, and it’s predicted that by ...

It’s no secret that Aussies take their health and fitness seriously! The rise of Pilates over the last 5 years has cemented the art as a firm favourite. If you’ve ever considered adding value and ...

A monthly feature for WNiF and building on a ‘Who’s-Who’ within the Australian fitness community, we recognise just a few of the new job roles and fitness career moves and appointments during December 2018. Congratulations ...