Health & Fitness

EVOLUTION. Today I am meeting with Chief and Emilie at their newly established SKWOD Sweat & Social Club, in Sydney’s historic Rocks district. To be honest, I’m not exactly sure what to expect. I can’t ...

REVOLUTION. There are few professionals in the Australian fitness industry with more years of experience than Chief Brabon. Having completed his Athletics coaching certification in the late 80’s (at the age of 15), establishing Australia’s ...

Viva Leisure, Australia’s fastest growing health club owner has so far delivered on its ambitious expansion plans, opening the doors to it’s fourth new facility (just) this month, in the ACT’s deep southern suburb of ...

Fitness Australia is pleased to announce the launch of the newly developed Adult Pre-Exercise Screening System (APSS) which includes an updated Screening Tool and User Guide. In collaboration with Sports Medicine Australia (SMA) and Exercise ...

Made from superior quality microfibre and eco-friendly elements, this durable towel provides incredible grip during your workout, unbeatable style and quickly absorbs sweat and moisture. Non-Slip Pilates Reformer Towel What happens when you marry style ...

That’s right! You can now track your menstrual cycle in Garmin Connect. Regardless of your cycle type — including regular, irregular and menopause transition — you can log how you feel physically and emotionally every ...

The International Health, Racquet and Sportsclub Association (IHRSA) has teamed up with worldwide gym finder TrainAway to digitalise its passport program. Members of IHRSA clubs can now buy discounted day pass access to clubs in ...

No-one really wants to build a team of fitness coaches (at first). But for many successful fitness professionals, circumstances force the issue. They hit a “time ceiling” where their hours are maxed out and they ...

Get to know the new nationally recognised/accredited Diploma of Weight Management (10698NAT) – qualification? Personal Trainers can now add a new nationally recognised qualification to their existing skillset with the Diploma of Weight Management 10698NAT; ...

The Fitness Show returns, uniting the industry in Sydney on April 12th-14th 2019 to showcase the latest in health and fitness. Australia continues to have a huge appetite for fitness, and it’s predicted that by ...