Health & Fitness

Anytime Fitness joined the mix by launching its own fitness app. The free to download app gives you access to around 1,100 workouts and filter options including fitness level, activity type and what equipment you ...

The AlterG Anti-Gravity NASA designed treadmill allows users to run at a percentage of their body weight. The Alter-G Treadmill is a revolutionary device enabling reducing loading during walking and running. The treadmill uses differential ...

With over 70 franchises across the US, HOTWORX is a 24-hour fitness franchise with a difference! HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, ...

A few years ago while I was travelling in the USA, I grabbed a casual workout in a health club in Los Angeles and got chatting to the club manager. Always interested in how things ...

Researchers at Cleveland Clinic put five popular wrist-worn fitness trackers to the test to find out how accurately they gauge heart rate across several types of exercise and intensity levels. World News: March 2017 – ...

In December 2016, The American College of Sports Medicine (ACSM), with more than 50,000 members and registered professionals from 90 countries around the globe announced it’s ‘Fitness Trends for 2017’. We’re a couple of weeks ...

Australia has the highest incidence of anterior cruciate ligament (ACL) injuries in the world. Sports injuries are now the number one reason for youth admission to hospital, surgeons at the Royal Australasian College of Surgeons ...

Technogym’s social campaign to promote wellness and a healthy lifestyle is back. Aussie fitness clubs are encouraged to participate in the social campaign to help fight obesity and sedentariness. 30th January 2017 – Technogym, the ...

Low-Carb Diets – Are they a fad or the future? Online Event: 11am Thursday 23rd Feb 2017 – and we have some free tickets… There’ a war on social media between fans of low-carb diets ...

Aster is a commute backpack with integrated bike lights, turn signals and automatic brake indication – that’s not all… Aster is a backpack that saves lives! Aster improves visibility, reduces accidents and saves lives! Aster’s rear and ...