“Breathing may be considered the most important of all the functions of the body, for, indeed, all the other functions depend upon it.” – Ramacharaka: Hindu-Yogi Science of Breath. Dr Joanna McMillan explains the importance of breathing for optimum health. Australians living with breathing difficulties Breathing is an unconscious natural process, as instinctive as swallowing, […]
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FREE Online Workshop for Fitness Pros: 8 to 12 February 2016 Transform Your Training… By Learning Directly From 15 World-Class Fitness Industry Leaders Join the Fitness Professionals Global Summit, featuring Dr John Berardi, Tony Horton, Brian Grasso, Ryan Lee and Dr Joanna McMillian for an action packed online summit that involves 15 presentations over five days! Other presenters include Dr
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Article updated March 2024. Did you know that Menulog, Australia’s number one service for online and mobile takeaway, launched a world-first program to identify the healthiest takeaway options, by partnering with prominent nutritionist Dr Joanna McMillan? The program, called Healthy+, identifies healthy options on takeaway menus across Menulog website-listed restaurants. Are there healthy takeaway options?
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