altitude rooms

setting up an altitude training room

Attract New Members By Offering Altitude Training At Your Facility

The fitness industry is always changing, and one of the newest trends gaining popularity is altitude training. Traditionally, this training was done naturally in the mountains, however, thanks to modern technology, we can now create high-altitude environments at sea level. This means that  the same physical benefits are on offer to both elite athletes and […]

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Convert A Room To Altitude

How To Convert A Room To Altitude

Article updated March 2024 In a recent interview, Craig Mac caught up with mechanical engineer and specialist Chris Chatto from Xtreme International (Altitude by Design), to discuss what’s involved in converting an existing and perhaps underutilised room in your gym or studio, into a fully functioning simulated altitude training (SAT) room. Reasons to consider converting

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simulated altitude training

10 Things To Know About Simulated Altitude Training (SAT) Rooms

Article updated November 2024. With the increasing popularity of altitude training as an add-on or supplementary service offered by gyms and studios, we’ve put together 10 things to know about simulated altitude training rooms. Understanding Simulated Altitude Training Rooms What is simulated altitude? The air that we breathe at sea level is roughly 79% Nitrogen

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