Middle aged women are leading the charge to eliminate toxins from their bodies through nutritional cleansing to regain some of their lost youth and slow down the ageing process. Health and wellness coach Beverley Price said women are fed up excusing their body fat as part of the natural ageing process and are instead taking […]
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Expresso HD Upright – Connected Virtual Reality Cycling. Ride On. We are a little different at The Fitness Generation. We believe that exercise should be fun instead of boring. We believe in engaging people in their workouts instead of distracting them. We believe in connecting members through “Team cardio” programs rather than encouraging isolated workouts.
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Australia’s peak nutrition body has recently awarded the Advanced Accredited Practising Dietitian (AdvAPD) credential to five of the country’s leading dietitians. The highly-regarded credential, which is endorsed by the Dietitians Association of Australia (DAA), recognises proactive leaders who integrate high level nutrition and dietetic skills to influence the health of the community. DAA President Liz
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