ATTENTION: Personal Trainers Justin Tamsett from Active Management was recently contacted by a student who said: “I am undertaking research with Charles Sturt University for my masters in clinical psychology thesis and this is the area I have chosen to study as there are currently no published literature in the area of one-on-one personal training […]
PT and Mental Health Survey Read More »
Psych Your Mind, Change Your Life Georgia Foster, leading clinical hypnotherapist and alcohol control specialist behind the Drink Less Mind (DLM) program, will be visiting Australia this February to host DLM workshops guaranteed to help people understand why their relationship with alcohol derails so early on in the year. With the New Year comes new
Drink Less This February With Georgia Foster Read More »
Why is Nordic Walking such a good training modality for long distance treks and trail running? Nordic Walking provides a form of low impact, high results, total body conditioning which improves aerobic conditioning, muscular endurance and joint strength, whilst at the same time reducing the risk of repetitive strain and potential injury. So how does
Trek And Trail Running Training With Nordic Academy Read More »
A new technological innovation called PeriCoach is set to revolutionse pelvic floor training in Australia, and then the world. “Regular pelvic floor training is a clinically proven, non-surgical way of effectively overcoming Urinary Stress Incontinence. For many women the problem starts when their lives are busiest – that’s why staying motivated is hard – and
PeriCoach To Revolutionise Pelvic Floor Training Read More »
The 2015 Women’s Health and Fitness Summit is proud to present The Platform, a unique opportunity for presenters who have a message, but no experience at presenting. This opportunity is unique to the Women’s Health and Fitness Summit as we seek to nurture new presenters in the women’s health arena: The 4 winners will receive:
Budding Fitness Presenters – Apply For The Platform Read More »
Check out this tongue-in-cheek gym advertisement – a sign of what’s to come with regards to millenial marketing for gyms, perhaps?
Millenial Marketing For Gyms Read More »
Australian Institute of Fitness launches new courses to prepare fitness professionals for the next stages in their career. Australia’s largest and longest established fitness training organisation, the Australian Institute of Fitness, has today announced three new course offerings specifically designed to give fitness professionals the tools to further their careers and stand out in the
Australian Institute of Fitness Launches New Courses Read More »
