Lower back pain is a common condition that affects over three million Australians (1) with estimates suggesting that 80% of the population will experience it at some point during their lives. For fitness professionals, this presents a unique challenge – how to incorporate cardio exercise into their clients’ routines while also taking care not to […]
The Do’s and Don’ts of Cardio for Lower Back Pain Sufferers. Read More »
The SMARTSERIES™ REFLEX™ treadmill features the groundbreaking cushioning deck and 1-STEP™ Controls for HIIT workouts. When synced to the user’s smart device, the workout becomes interactive and automatically takes over the incline and speed of the REFLEX™. Users can choose from over 16,000+ workouts filmed in exotic locations around the world or in a studio
Groundbreaking Treadmill Features Read More »
High-end gym chain Orangetheory is testing out pop-ups for the first time. The company, which operates 1,000 gyms in 16 countries (16 in Australia), is launching them to reach a new customer segment — travellers. Orangetheory launched its first pop-up location in December 2018 at the Boca Raton Resort and Club, a Hilton-owned Waldorf Astoria
Orangetheory Fitness Franchise Launch Hotel Pop-Up Gyms Read More »
