The Do’s and Don’ts of Cardio for Lower Back Pain Sufferers.
Lower back pain is a common condition that affects over three million Australians (1) with estimates suggesting that 80% of the population will experience it at some point during their lives. For fitness professionals, this presents a unique challenge – how to incorporate cardio exercise into their clients’ routines while also taking care not to […]
The Do’s and Don’ts of Cardio for Lower Back Pain Sufferers. Read More »