A Season of Change

A Season of Change is inviting women from all walks of life to join us online from 1st September 2014 for a 12-week event that will make a positive, sustainable transformation to the way you eat, exercise and look.

How it Works

A Season of Change is a 12-week body, self-image and lifestyle transformation event.

You’ll be part of a group of women all committed to making a positive, sustainable change. We’ll provide the tools and motivation you need to get the results you’re after. With an amazing group of experts who’ll give you the push you need. And, if you need any more reasons to join in, there’s some great prizes up for grabs too!

A Season of Change is an online television show that will be delivered to your inbox over 12 weeks. The episodes contain:

  • Nutritional Advice
  • Healthy Eating Habits
  • Eating Guides
  • Recipes
  • Fitness Motivation
  • Exercise Techniques
  • Self-Image Awareness
  • Style Tips.

We back up the show by loading the A Season of Change website with lots of extra resources to help you on the journey weekly:

  • Eating Plans & Recipes
  • Fitness Programmes
  • Self-Image & Styling Ideas
  • Behavourial Insights.

Oh, did we mention that the value of this program is over $500…? But for you, it’s free!

Watch the video below and to find out more and or to register to participate, click here.

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