From program creators Josh Crosby (World Champion Rower) and Jay Blahnik (renowned fitness expert) comes ShockWave.
Here’s what the media say about this group fitness program: –
“A health dose of friendly competition…to keep you motivated.”
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“A boot-camp-style show down.”
“One of the best opportunities you have to torch fat and burn calories in the shortest amount of time.”
“Circuit training…but with cranked up intensity.”
“Bust the boredom and boost motivation.”
“The latest workout craze… don’t miss the boat.”
ShockWave classes use the IndoRow from WaterRower. For more information on ShockWave or to order the WaterRow IndoRow Rower complete the enquiry form below.