Author name: Tanji

Group Fitness - This is Animal Flow

Animal Flow® – Unleashing Ground-based Movement In Australia

Group Fitness, In the news!, Video Features /

Australian Fitness Network, in conjunction with Global Bodyweight Training (USA) is delivering the first ever Australian Animal Flow® masterclasses and instructor workshops in February 2015. Combining quadrupedal, ground-based movements with elements from a number of bodyweight disciplines, Animal Flow® is designed to be a standalone workout or group training format. The 10 hour instructor workshop […]

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animal flow certification in australia

This Is Animal Flow

Group Fitness, Video Features /

One of the predicted hottest new group fitness classes for 2015 is Animal Flow. Be empowered with the knowledge that your own body and gravity can not only improve your athletic skills, it can improve your fitness and help build a better physique. Combining ground-based movement with elements from various bodyweight-training disciplines to create a

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Out Now! WNiF Magazine - Summer 2014 Edition

Out Now! WNiF Magazine – Summer 2014 – Get Your Copy

In the news! /

Hot off the press, the Summer 2014 What’s New in Fitness Magazine is an essential resource for everything that’s new and must read industry publication. Time flies when your having fun! In this issue you’ll find some awesome industry info including: Tips for creating you own successful online fitness business. How to overcome procrastination. Innovative

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Precor Discovery Strength Series: Journey into Strength

In the news!, Strength Fitness Equipment /

Precor’s commitment to resistance training was made clear with the 2010 opening of its 230,000 sq ft dedicated strength factory in North Carolina, USA, which houses an independent design, engineering and product management team focussed exclusively on strength. And with more exercisers relying on conventional strength training to achieve their fitness goals than ever before*

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