stair climbing

Maximum Performance. Minimum Impact: ProStairs

Patent pending ProStairs, is a fitness invention combining a staircase and a slide. It provides the many benefits of stair-climbing workouts without the resulting damage to muscles and joints. Running stairs benefits our entire body and is widely regarded as one of the most efficient and effective cardio and strength building workouts. Stair climbing enhances […]

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Eureka Climb Stairclimber Champions Mark Bourne And Alice McNamara

The annual race up the 16,242 stairs at Melbourne’s tallest building, the Eureka Climb, presented by OsteoEze, rewards participants with a fantastic view of the city from the finish line at Skydeck88 – the highest viewing platform in the Southern Hemisphere. With two stairwells, one for those racing the clock and one for walkers, Eureka Climb

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The Rise And Rise In Popularity Of Stair Climbing

There are a great many reasons why stair climbing is growing in popularity around the globe. Apart from the practical aspects of accessibility, adaptability to all fitness levels and no associated costs, some of the physical benefits include: It’s low impact and doesn’t place great force on joints (if performed correctly). Strengthens all your lower

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