the importance of breathing

The Importance of Breathing for Optimum Health

“Breathing may be considered the most important of all the functions of the body, for, indeed, all the other functions depend upon it.” – Ramacharaka: Hindu-Yogi Science of Breath. Dr Joanna McMillan explains the importance of breathing for optimum health. Australians living with breathing difficulties Breathing is an unconscious natural process, as instinctive as swallowing, […]

The Importance of Breathing for Optimum Health Read More »