New Research Dispels Myth Eating Grains Contributes To Excess Weight

Adults with highest core grain intakes have same waistline as grain food avoiders New research challenges the long-­‐standing belief that grains contribute to excess weight, and suggests they are more beneficial than Australians think – for our BMI, our waistlines and our fibre intakes. A ground breaking analysis of national ABS data of 9,3411 Australian […]

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