Vitalstrength’s sports nutrition, protein powder, and bodybuilding supplements are scientifically formulated and trusted by Australia’s top athletes.
What's New in Fitness
Australian Fitness Industry News and Commercial Gym Equipment Supplies
- 6 Selling Tips To Make Your Business Boom in 2025
- Take Advantage Of 2025 EOFY Sale On Commercial Gym & Fitness Equipment
- Book your Spot at the 2025 Aqua Summit
- 3 Fitness Products You Should Have In Your Gym in 2025
- Hot Deals: Affordable Commercial Cardio With Premium Features
- Australian Fitness Industry Awards Open Nominations For 2025
- Exercise as the Key to Independence for Older Adults
- Life Fitness Take Premium Cardio Equipment To New Heights
- Introducing The FIT House Of Brands
- Fitness Racing Continues to Thrive with YOHKA Sports at the Forefront
- Finding The Right Commercial Spin Bike In 2025
- SMART TECH: The Les Mills Equipment That Hits Differently
- MyZone Appoints Advisory Group On Wearable Technology
- Top Tips For Gym Flooring Design in 2025
- If You Haven’t Moved To Cashless Gym Vending Machines, Now Is The Time
- The Benefits Of Group Exercise Programs For Men
- ExPRO Fitness Expo Perth 2025
- Pantry Staples For Transitioning To A Healthier Lifestyle In 2025
- Our 2024 Guide To Christmas Gifts For Fitness Trainers
- Weightlifting Feet: How Strong Is Your Foot Core?
- The Garmin Golfing Products Sure To Level Up Your Game
- Accessible Exercise With The NuStep Recumbent Cross Trainer
- Pound Your Way to Fitness With Pound Fit
- An Insider’s Guide To Raising A Family While Growing A Business
- Best Practices For Creating Video Content in 2025
- Driving Growth in Australian Fitness Franchises By Leveraging Technology and KPIs
- Changing Your New Mum Goal Setting Language
- The Underestimated Versatility of Sandbag Training
- Using Instagram To Grow Your Fitness Business in 2025
- A Dietitian Explains The Nutritional Needs Of Men Vs Women
- Five Questions With Panatta Australia’s Tony Griffin
- Is Biohacking The Next Frontier in Client Engagement?
- An Insider’s Guide To Securing Sponsorship For Athletes
- How Software Integration Can Improve Customer Satisfaction
- Finding The Right Sports Bra For Bigger Boobs
- 2024 AUSactive National Award Winners Announced
- Corporate Escapee Helping Others Find Balance From Burnout
- Attract New Members By Offering Altitude Training At Your Facility
- Xplor Gym: The Next Evolution in Club Software
- How to Write A Media Release That Grabs Attention & Gets Results
- Post Workout Chupa Chups Protein Anyone?
- Can Sauna Therapy Help With Anxiety and Depression?
- Keep Your Gym Members Motivated Beyond January
- HIIT Cardio Spotlight: Air Bikes Guaranteed To Rock Your Class in 2025
- Why the Technogym SkillMill is Worth Every Cent to Your Gym
- A Pilates and Recovery Franchise Opportunity For Investors
- The Benefits Of Partnerships For Fitness Businesses
- TotalFusion Chermside Announces Exciting Expansion Plans
- The Wait Is Over For Xplor Gym Australia and New Zealand!
- Top Tips For Effective Gym Design in 2024
- Good Mood Food: Seven Foods To Boost Mental Health
- Lachlan Dansie on Fitness, Family, Firefighting and Finding Balance
- Boutique Fitness Studios and Viva Leisure Join Forces
- Why Eat Less, Exercise More Isn’t Working For Women Over 40
- Growing Your Business With Clubworx Fitness Management Software
- Reduce Injury Risks and Maintain Your Community Sports Involvement After 40
- A Guide for Supporting a PT Client with PCOS
- Get More From Functional Training With Connexus By Matrix Fitness
- Gyms Creating Clean Energy: A Sustainable Solution?
- The Most Popular Fitness Tracking Apps of 2024
- Launch into Spring with Steptember
- 6 Tips to Finding the Right Commercial Treadmill in 2024
- Give The Gift Of Mobility This Christmas
- Healthy Bones Action Week
- Preparing for HYROX with World Champs Qualifier Sammy Hankins
- The Power of Plyometric Training
- Search4Hurt 2024: Here’s What to Expect
- 7 Tips for Maintaining a Fitness Routine on Business Trips
- Fundamentals of Membership Contracts for Health and Fitness Businesses
- Guy Leech’s Tips to Get a Killer Core at Home
- Common Pre and Post Natal Exercise Myths
- Get Ready for the 2024 AusFitness Expo Sydney!
- How To Get More From Your Facebook Marketing
- Elite Performance Testing for the Everyday Athlete
- BFT Franchise Of The Year… again!
- Gear Up for AusFitness Industry Sydney 2024!
- Are these the fitness classes of the future?
- How Can Altitude Training Help Increase Fat Burning, Reduce Insulin & Improve Fitness?
- Strategies for Attracting Gen Z to Your Fitness Business
- The Fitness Franchise with Low Overheads and High Temps
- BSc and Menz Violet Crumble join forces to shatter protein bar perceptions
- How will weight loss drugs affect the fitness industry in Australia?
- Get Your Group Exercise Classes Covered With The Cover Me App
- Australian Calisthenic Federation is the APRA 2024 Licensee of the Year
- 5 Steps to Prevent Winter Weight Gain
- The Aussie Underwear Brand Nailing the Brief for Profit and Sustainability
- It’s A Wrap! AusFitness Expo Melbourne 2024
- 2024 Mother’s Day Classic Supporting Ovarian Cancer Too
- Is the SMAI 3-in-1 Plyometric Box the Most Versatile Product in the Gym?
- Using the Evolt 360 Body Scanner to Get Members Through The Door
- Let’s Get Physical With Retrosweat Sydney!
- Be Mindful in May and Pause for a Cause
- Do Protein Supplements Cause Weight Gain?
- Female Athletes Endorse Athena Sports Nutrition for Women
- 6 Tips for Preparing for Your First Fun Run
- 8 Productivity Tips For Procrastinators
- Body Beyond Birth: Helping new mums reclaim their body and health
- Masala Bhangra Founder in Australia for Exclusive MasterClass
- Making Gym Memberships Tax Deductible
- Solutions For Filling Up Empty Cycle Studios
- Local sporting group launches new program calling for more respect for umpires
- MZ-Open: Integrating MyZone With Your Existing Smart Watch
- Wello Works: Bringing Balance to Coworking Spaces Through Wellness
- The Importance of Breathing for Optimum Health
- Leanne Sklavenitis Memoir Explores Resilience and the Power of Choice
- The Game Plan for ACL Injury Prevention
- Gold’s Gym Expands Australian Footprint With New Brisbane Site Announced
- Burn The Floor With Les Mills DANCE
- North Pole Engineering and GROUPEX Join Forces to Expand Fitness Technology Access in Australia
- Picking the Perfect Playlist For Your Gym: Here’s What the Research Says
- Returning to Weightlifting After Giving Birth
- Les Mills Live Brisbane 2024: Act Fast to Book Early Bird Tickets!
- 5 Years On: Air Locker’s Roman Brady Shares Lessons Learned
- Body Fit Training: What to Expect at BFT
- New Study Warns School Holidays are Contributing to Aussie Kids Weight Gain
- Four Steps To Achieving Fitness Goals in 2025
- How To Anti-Age Your Brain
- KX Pilates Aaron Smith Talks Business, Family, and the Future
- Supercharge your Strength with Unilateral Training
- Grow Your PT Business with Flex App: The Tinder of Personal Training
- 7 Lesser Known Factors That Could Be Influencing Your Workout
- Partnership between AusFitness Expo and AUSactive Announced
- Gear Up for the Fuel Women’s Fitness Business Summit New Zealand!
- New Study Explores The Benefits of Eccentric Training for Athletes
- Introducing Gamification in Workouts: The Secret to Motivation and Results
- Can Introverts Overcome Mental Barriers When Going to the Gym?
- Boutique Fitness Studios Bringing the US’s Hottest Fitness Brands to Australia
- Move Over BODYCOMBAT VR. Welcome Les Mills BODYCOMBAT XR.
- KX Pilates Announce $20,000 Travel Grant for Aussie Entrepreneurs
- New Offerings from Les Mills set to Inspire the Next Generation
- PushPress Gym Management Software: Revolutionising Fitness Business Management for Australian Gym Owners
- Les Mills Celebrate RPM 100 Release
- Are sports drinks better than water?
- FitHer Expo: Australia’s Biggest Womens Health and Fitness Event
- My Fit Pro: A Better Live Streaming Platform for Fitness Businesses
- Nuforma Pilates: The Reformer Reinvented
- All you need to know about the Wattbike Atom
- Menopause and Exercise: The Importance of Staying Active
- Virtual Reality Smashing Through Chronic Pain
- The Run Rocket
- Nike Studios set to enter the fitness club arena
- Get Prepped for the Running Season
- LES MILLS Virtual Fitness a Huge Success at Keilor East Leisure Centre
- Will AI Replace Fitness Trainers? Here’s what we think…
- The Benefits of Using Yoga Blocks for Beginners
- Close the Gap: Expert Advice on Managing Diastasis Recti with Exercise
- Animal Flow Workshop in Sydney
- Get Active while raising money with SurfAid
- Which is better? Training with free weights versus machines
- Is Caffeine Really a Diuretic?
- A Close Look at the Benefits of Red Light Therapy
- Feel the burn, but not that kind: How to prevent chafing when running
- Thinking about becoming a personal trainer in 2025?
- From Dream to Reality: How Blue Mountains Sauna Became a Resounding Success
- The Do’s and Don’ts of Cardio for Lower Back Pain Sufferers.
- From arthritis to injury recovery: The benefits of collagen for joint health
- Building strength through community with The Real Body Movement
- Meditation for Sports Performance: Unlocking the Mental Edge in Athletes
- LES MILLS LIVE Singapore: A party like no other!
- Technogym Ecosystem and Artis: Design meets Connectivity
- Second Perth Studio for Chris Wilson Fitness
- Fuelling a New Era of Women in Fitness Industry Career Progression
- Fitstop Rapidly Expands their Functional Fitness Footprint
- Aging Gracefully: The Importance of Balance Training for Seniors
- Technogym’s latest award demonstrates the shifting landscape of home fitness equipment design
- Top Tips For Staying Healthy During Winter
- Get Fit Without Taking up Space: Vitruvian Trainer+ Review
- Investing in People: Workplace Mental Health Training
- Overhaul your Gut Health with the 3-in-1 Gut Nutrition System from Meluka Australia
- The Healing Power of Heat: How Sauna Can Help Recovery
- Pilates for BodyBuilders: The Secret Training Hack
- Introducing Pliteq TREAD: The Ultimate Gym Flooring Solution Made from Recycled Tyres
- Prioritise Recovery, Provide Value: Adding Massage Guns to your Gym Arsenal
- MyZone Welcomes Lyndon Wood as Director of Business Development, Europe
- Using Portable Ice Baths to Add Value to your PT Sessions
- Fitness beyond the workout: The Benefits of Whole Body Cryotherapy
- Do I Need Planning Permission For My Home Gym Business?
- The Effects Of Compression Garments On Recovery After Training
- Stadium Stomp 2024: Australia’s ultimate stair climb challenge
- Reflecting on the Fuel Summit 2023
- The Latest AusPlay Survey Data Gives a Snapshot of Aussies Exercise Habits
- Should you have an AED in your gym?
- HYROX Australia: The Fitness Race for Everybody
- MindBody Gym Management Software: Read this before buying.
- The Benefits of Exercise During Chemotherapy: A Guide for Fitness Professionals
- Free Fitness Business Boot Camp opportunity
- Understanding the benefits of creatine and if it’s right for you.
- Sauna use to improve heat tolerance in professional sports
- All you need to know about the Expresso HD Upright Bike
- How To Get The Most Out Of Visiting An Expo
- Anytime Fitness announce new franchise opportunities and SmartCoaching app
- The Importance of Creating a Bedtime Routine for Improved Sleep Hygiene
- Your ultimate guide to the best sources of vegan protein
- How the Oura Ring health tracker provides valuable insights while you sleep.
- Simplify Your Appointment Bookings with Square Appointments Online Scheduling Software
- Weight Training with a Rotator Cuff Injury
- Lack Of Sleep Linked To Poor Diet And Obesity
- WNiF Launch New Website
- Make Exercise Accessible Through Technology
- Global Action Plan On Physical Activity: The Industry Wants the Australian Federal Government to Step Up
- Affordable Facial Recognition Technology For Gyms & Leisure Centres
- Life Fitness Expands Performance Training Portfolio
- Level Up Your Training With BandBell Bars
- Australian Institute of Fitness Announce New Partnerships
- NordicTrack Fusion CST
- RDX Wrecking Ball Punch Bag
- FILEX Virtual Summit – Positioning For Success
- OurPeople: The Smart-Phone Driven Management Solution
- Performance Equipment Feature: The Keiser A300 Belt Squat
- Technogym Case: Seamless, Tailor-Made In-Room Fitness Solution
- Exercise Vital For Mental Health & Wellbeing
- Experience What’s Next
- The NEW Precor Resolute™ Strength – Where Quality Meets Premium Design
- Save Your Wrists With Optimo Fitness Ergonomic Grips
- VERVE Commercial Air Rower
- Indigenous Scholarship Opportunity
- The Ultimate Gym Disinfectant
- Myzone Reveal Live Effort Motivates Exercisers
- Technogym Pure Range Continues to Grow
- Why You’ll Love Johnny G Spirit Bike
- Sony® Advagym™ – Engage Your Members
- Train HIIT With The Energy Free EcoPower Runner
- Hammer Strength Line Expands With New Plate Loaded Machines
- The VersaPulley – Athletic Performance For Everyone
- Connect, Engage And Coach Members At Home
- Get Functional With The Technogym SKILLTOOLS KIT
- Launch Of National Eating Disorder Recommendations For The Fitness Industry
- The Matrix RXP Rower: An Unmatched Rowing Experience
- Uptivo – Individual & Group Heart Rate Tracking
- How To: Energise Your Cardio Offering
- The StairMaster HIIT Rower
- BOSU® Balance Pods – Add More Versatility To Your Workouts
- What is Air Locker Training?
- Embracing Fearlessness in Gym Design With Cuoco Black
- Online Influencers You Never Knew You Had!
- Five Questions With EzyPay’s Daniel Moy
- Building A Supportive Team – 8 Ways To Get Your Group Ex And PT Staff To Work Better Together! Part 2
- Partnerships: The Good, The Bad & The Ugly
- Leading AI Tool Creator Keepme Expands In Australia
- Fitness Sales: Triggers That Inspire People To Buy
- Building A Supportive Team – 8 Ways To Get Your Group Ex And PT Staff To Work Better Together!
- Baby Boomers Come Out On Top As Most Active Generation
- Judgement Free Zone Comes To Australia
- My Mountain Trainer – High Performance Incline Trainer
- Enhance Your Strength Offering with Eleiko EVO Dumbbells
- What’s to Love About The Assault AirRower Elite
- Tonic Vibration Reflex – Whole Body Stretching Equipment
- What’s so special about Woodway Treadmills?
- Synrgy 180 – Small Footprint. Big Impact
- FITREC Paves Way To fitness Employment For Sport And Exercise Students
- Plus Fitness ‘Lift Yourself Up’ Campaign Raises Much Need Funds For Beyond Blue
- Garage To $8.5m In 2 Years
- Revolution To Evolution: Part 2
- Refining & Redefining An Industry
- Revolution To Evolution: Part 1
- Torque Fitness – Engineering Functional Fitness
- Collaboration Over Competition
- Proprietary Programming: Set Yourself Apart In A Crowded Fitness Industry
- 5 Questions With Dale Lindsay from gym80
- Keepme – The New AI Tool For Smarter Member Retention
- Branding Is The Future Of Gym Design
- 5 Core Disciplines Of Success (part 2)
- 5 Core Disciplines Of Success (part 1)
- How To Retain Members After 3 Years
- Melbourne Float House – The Tool That Took Our Business To The Next Level
- The Multifunctional GluteBuilder By gym80
- Try This: The True Fitness Full Body Press
- The Intenza 550 Series Stairclimber Is Like Nothing We’ve Seen Before
- Track Your Menstrual Cycle On Your Garmin Wearable
- Using The Body Bike Indoor Cycling App To Drive Motivation
- How Panatta’s Monolith Line Hip Thrust Solves Common Issues for Exercisers
- Accuracy & Quality – What’s To Love About The Concept2 BikeErg?
- Five Questions With Evolt 360 CEO Ed Zouroudis
- Gym Spotlight: Science Of Fitness
- How To Hire & Develop Quality Coaches
- Our Industry: Leading The Way In Working With Mums
- Using YBell in Your Group Training Sessions: The Ultimate Solution
- A New Level Of PT Training
- Do You Know Your Most Important KPI?
- WNiF At The 2019 Sydney Fitness Show
- Enhance Your PT Career With a Diploma of Weight Management
- Maximise Sales Yield & Retention – PART 2
- How To Transform Your Cardio Zone
- Join The Rise Of Pilates With Peak Pilates
- How To Focus For Success In Your Fitness Business
- Why No More Abs For Your Pregnant & Postnatal Clients
- Get More Clients In 2019
- How To Convert A Room To Altitude
- Become A Six-Figure Sales Success
- The Future From A Past Perspective
- Wattbike: Are You Obsessed With Performance?
- How To Give Your Fitness Business A Shot In The Arm
- 7 Keys To Fix Your Focus & Increase Your Productivity
- Brah! Brah! Brah!
- Five Questions With HQH Fitness CEO Greg Doherty
- Microgravity Boost Treadmill Incorporating Woodway
- 8 Fitness Franchises That Could Come To Australia?
- The New Role Merchandising Serves In Gym & Sales Retention
- Novofit Exclusive Distributor Of Market Favourite Wattbike
- The Technogym SKILLBIKE Challenges The Outdoor Riding Experience
- Why Trainers Love Myzone
- Why Altitude Training Is Right For Your Business
- Rope in your Clients with the Revvll ONE Rope Trainer
- Growing Your Fitness Business: How To Market To 3 Generations
- Studio Profile: Bodhi & Ride
- Make Sales In A Start-Up Business
- 5 Things To Include In Your Social Media Policy
- Fitness Franchising: Your Buying Considerations
- Box Altitude – The Market Disrupter In Altitude Training
- The Revvll PRO Rope Resistance Trainer gives new meaning to Rope Burn!
- How To Fill Your Schedule With Great Clients
- Your Mum Client: Pre-Exercise Screening
- Intelligent Bioscan Evolt and Life Fitness Partnership
- What’s to love about the LES MILLS SMARTBAR 2.0?
- Australia’s New Fashionable & Affordable Maternity, Post-Natal And Nursing Activewear
- How To Increase Sales Fast
- How To Write A Fitness Business Plan – that drives long-term success (and profits)!
- Next Level HIIT with the Matrix S-Force Performance Trainer
- The 3 ‘Must-Do’ Post Natal Exercises
- Five Questions With XTREME International’s Chris Chatto
- Altitude Training: Is It Right For My Fitness Facility?
- Lower Your Legal Risks As A Fitness Professional
- Not Your Average Pre & Postnatal Education
- Lorna Jane – Lessons For Your Social Media Policy
- The Fitness Franchise Going The Distance
- The Treadmill Has Finally Evolved!
- 11 Steps To Outsourcing In Business For Faster Success
- Health Club Operators Seek Digital Fitness Solutions
- A History On Altitude Training
- 10 Things To Know About Simulated Altitude Training (SAT) Rooms
- WNiF Club Profile: EMF Performance Centre
- Build Strength From The Inside Out: Pre & Post Natal
- How To Understand The ROI Of Gym Equipment
- Exploring the Effects of Simulated Altitude Training
- Not All Fitness Franchises Are The Same!
- 5 Reasons Life Fitness Dominates The Australian Market
- Get The Right Bridge Set-Up For Performance Strength Training
- How To Turn One Square Meter Into A 24 Hour Revenue Stream
- 10 Things To Look For In A Fitness Franchise System
- Dynamic High Intensity Interval Training With Assault Fitness
- FRANCHISE REVOLUTION & Fitness Franchises You’ve Likely Never Heard Of!
- Differentiate Your Gym Cardio Solutions
- Fitness Gamification Study Increases Members Exercise Levels By 40%
- Keyless Lock Solutions with Codelocks Gym Locker Systems
- Five Questions With EMMETT WILLIAMS
- Specialised Training For PT’s Who Want To Work With Mums
- Hammer Strength Expands Its HD Athletic Line
- The Closest Thing To Running On The Moon
- The New Athletic Training Solution For Indoor Rowing
- STRONG By Zumba® – The Non-Dance High Intensity Workout
- New Research Shows Virtual Fitness Boosts Member Retention
- Listen To Your Body Franchise Opportunity
- Goodlife Health Clubs Influencer Campaign
- Five Questions With LEO YOUNG
- The Buying Habits Of Fitness Studio Owners
- Level Up Your HIIT Offering With StairMaster HIITMILL ™ & HIITMILL X ™
- Introducing The Technogym SKILLROW
- Body Scanning Technology For Fitness & Wellness
- Justin McDonell – 3 Steps To Building A Franchise Empire
- Train Quieter with the SoftBell Strength Training System
- World Gym Expands In Australia
- Virtual Fitness – Demands Reach New Heights
- Over 50% Of ACL Knee Injuries Are Preventable
- Technogym – Lets Move For A Better World
- Why You Should Pass On Your PT Clients
- Understanding Probiotics And Antioxidants
- New Study Shows Australian Children Are Overweight
- Membership Sales: Overcoming The Time Objection
- Could It Be Coeliac Disease?
- The Magic Of Magnesium
- The Power Of A Guarantee For Your Fitness Clients
- Five Steps To Choosing A Powerful Business Name
- Five Questions With PAUL MCCLURE
- New Study Reveals What Makes Women Go Wild
- Marietta Mehanni Believes Exercise is for Everyone
- 7 Ingredients For Enhancing Performance And Reducing Fatigue
- New HOIST Mi5 Functional Trainer
- Commercial Fitness Equipment Supplier Technogym Unveils CLIMB EXCITE®
- Commercial Fitness Equipment Supplier Technogym Steps Up To Make Its Mark On Industry
- TANK – Build Explosive Power, Speed & Acceleration
- Technogym Commercial Equipment Release Excite Line
- BODY BIKE Australia To Reveal Ultimate Indoor Cycle
- Study Reveals Minimalist Shoes Increase Leg And Foot Muscles
- Level Up With The FREE Polar Beat Training App
- Grow Your Business With Wearable Technology Matrix Fitness
- Peanut Butter Ideal For Active People
- 15 Running And Recovery Tips From Blackmores Wellbeing Coach, Bec Wilcock
- The Ultimate Nutrition Retreats for Health And Fitness Travel
- Research Shows Adventure Makes Us Happier
- Hammer Strength Announces New Hammer Strength HD Athletic Racks
- Zoe Bingley-Pullin Tips To Eat For Pain Relief
- Fitness In Australia And New Zealand: Shifting Member Behaviour
- What Do The Diet Habits Of Women With Polycystic Ovarian Syndrome Tell Us?
- The Importance Of Kegel Exercises
- Nailing Pain Relief With AcuPressure Mats
- Researchers Develop New Framework For Human Nutrition
- Best Yoga Retreats For Discovery And Adventure
- Technogym Myrun – Taking Cardio Training To The Next Level
- Why Artificial Sweeteners Can Increase Appetite
- Australia’s Largest Martial Arts Facility
- The Lowdown On Sports Gels
- Three Ways To Balance Your Hormones Naturally
- Life Fitness Academy
- Take A Mid-Year Resilience Check Up
- Is This Your Next Health And Fitness Travel Destination?
- Are Grill’d Burgers Healthy?
- Stay Well With Winning Winter Meals
- The Rise And Rise In Popularity Of Stair Climbing
- Three Ways To Supercharge Your Fitness Career
- DAA Shares New Research On Sugar In Breakfast Cereals
- Bodiez Protein Water
- Is Muscle Tightness Causing Childhood Abdominal Pain?
- Goodlife Uses Real Members, Not Models In New Campaign
- Total Gym® Elevate Circuit™ – From HQH Fitness
- PTs Causing Injury – What Is Your Duty Of Care?
- Solid Racks Helping To Reduce Sedentary Behaviour
- Duty Of Care – Is Your Facility ‘Unsafe’?
- Why Train With Keiser’s Pneumatic Resistance System?
- Australia Ranks Number One In The World For ‘Vegan’ Searches
- Wellness Travel on the Rise in Australia
- The Exercises Women Should Be Doing At Each Stage Of Life
- Securing A 24/7 Gym Permit
- Book Review: Functional Training – Juan Carlos Santana
- Copycats – What If Someone Copies The ‘Vibe’ Of Your Gym?
- Good Friday for Good Health: Fish On Your Dish
- Start Your Career With The Australian Institute Of Fitness Courses
- Nutrition Tips For Coeliacs
- Simple Ways To Naturally Improve Your Vision
- How To Stop PTs From Stealing Clients
- 12 Tips And Traps When Buying Or Selling A Gym
- Membership Contracts: How To Protect Your Club
- Aussie Businessman Takes Guinness World Record For Boxing 127 Continuous Rounds
- The 10 Best Coastal Walks in Sydney
- Why You May Be Missing Out On Potential Referrals to Your Health Business
- Personal Trainers Set To Be One Of The Most Stable Jobs Of The Future
- Technogym Commercial Fitness Wellness Equipment Supplier
- No More Empty Studios
- Synergy Air Fitness – The Power Tower
- Q&A With Australian Olympic Rower Chris Morgan
- 4 Visits Per Month : The Key To Membership Retention
- Is The Member Referral System Dead?
- Four Reasons Every Gym Owner Needs A Mentor
- The Robards Method by Tim Robards
- Precor Commercial Fitness Equipment
- Running Heroes
- Free Fitness Professionals’ Global Summit
- Contractors Versus Employees
- Gym Makeovers – The SOLID INFINITY SYSTEM
- The Rise Of Suspension Training
- Are The Team Members You’re Hiring Right For Your Business?
- Your Next Commercial Treadmill
- Five Questions With…Claudio Bertozzi
- The Importance Of Food In Our Social Landscape
- Sun Protection Warning for FitPros Who Work Outdoors
- 10 Tips To Grow Your PT Business
- The Ultimate Luxury Around-The-World Wellness Trip
- The Importance Of Spray Tans In Lifting Comps
- The Evolution Of Gym Culture
- Les Mills SMARTBAND Changes The Game
- Technogym Sets Pace At Sydney’s Top Hotels
- Realifex App Helps Clients Increase Self Awareness
- Precor Commercial Strength Equipment Treadmill Maintenance
- Precor Commercial Strength Equipment Discovery Series Smith Machine
- Kamalaya Wellness Sanctuary & Holistic Spa Meditation At Home
- Seven Foods For 20-20 Vision
- Debitsuccess Direct Billing Business Resources
- How To Stop Snoring With New Laser Treatment
- Facts About Fat
- How To Prevent Running Injuries
- Menulog And Dr Joanna Identify Healthy Takeaway Options
- Di Westaway’s Benefits Of Outdoor Training
- Best Low Alcohol Wine Options 2025
- CorMax Fitness – The Commander
- Hormones And Weight Loss By Penny Lomas
- How Training For Bucket List Adventures Can Change Your Life
- Taryn Brumfitt: Teaching Women From All Over The World To Embrace Their Body
- Why Aussies Love The Sport Of Stair Climbing
- 6 Ways To Efficiently Manage Your Business
- Snack Wise On The Snow With Pistachios
- What To Eat Before and After A Workout
- How A Yoga Retreat Can Transform Your Life
- TIYR™ Partner Workout
- Garmin Forerunner GPS Running Watch
- Q&A With Heather Swan
- The Benefits Of Physiotherapy Pre & Post Pregnancy
- Gavin Aquilina’s Tabata Training 101
- Who Is Using CorMax Fitness Products
- CorMax Fitness – The Absolute Ultimate In Core Training Equipment
- Precor Case Study
- The Healthy Chef: Purely Delicious Cookbook
- Electronic Invoicing And Direct Debit Processing For Personal Trainers.
- Why Diet and Exercise Has Nothing To Do With Your Weight
- Atmosphere Health And Fitness Deliver Technogym ARTIS
- Sarah Wall Launches NETFIT – A Netball-Based Fitness Program
- Aussies Opting For Fitness Getaways Over “Fly & Flop” Holidays
- DAA Says Back-To-School Breakfast Is Critical For Children
- Interview With Precor President Rob Barker
- Climb Your Way To Success
- Cheeky Treatments For Optimum Colonic Health
- Maximise Your Exercise Regime With The Next Pair
- How To Choose Fitness Equipment For Your Gym
- Register For the Melbourne Coastrek Event
- Book Your Space At The Fitness And Health Expo
- 10 Things You Need To Ask Your Clients
- Taking Your Health And Fitness With You Wherever You Go
- A Revolutionary New Way To Raise Money In Your Sleep For Surfaid
- An Alternative Way to Manage Stress With Access Consciousness
- The Right Foods to Beat Nasty Colds And Coughs
- Teresa Cutter’s 12 Steps To Perfect Digestive Health
- What To Do When Your Client Offloads Their Emotional Junk On You
- Get Fit For Life With Commando Steve
- 7 Ways For PTs To Stand Out In The Crowd
- Fitness Routine Slump? Time For A 30 Day Challenge
- Whole Grains Love Your Whole Body
- Precor Gyms Help Hotels To Succeed
- Dharma Bums Yoga And Activewear
- Premium Strength Training With The Life Fitness Insignia Series
- The Importance Of Bone Health
- The ViPR Power Workout
- Animal Flow Demonstrates Movement As Medicine
- Trek And Trail Running Training With Nordic Academy
- PeriCoach To Revolutionise Pelvic Floor Training
- Millenial Marketing For Gyms
- Spartan Race For Kids
- New Garmin Fitness Devices
- Why The Matrix Fitness Double MEGA Rack Is The Ultimate Functional Fitness Set Up
- Must-Have Products For Serious Athletes
- Eat Well And Stay Lean, by Susie Burrell
- Ocean Soul Retreat For Women
- The Jungle Body
- Fitness Franchises: Finding Your Best Fit
- The Key To Healthy Ageing With Attitude
- Tips for Successful Email Marketing
- For Group Exercise Instructors, The Sky’s The Limit
- Taking Fitness Abroad
- Social Media And The Law
- Iron Edge Parallettes
- Benefits of Social Cycling
- Is Your Activewear OnTheGo?
- Millions Missing Out on Key to Happiness
- Importance of Fatty Acids for Women
- Garmin Release New MultiSport GPS Watch
- KX Pilates Opens in Sydney
- 5 Ultimate Yoga Power Poses Using Arm Balances
- Nominate your Favourite Supplement
- Life Fitness Australia
- Australian First By BSc Tackles Accidental Supplement Doping
- Hammer Strength Select from Life Fitness
- How much protein do we actually need?
- Fitness Enhancement Personal Training Franchises
- Top Tips for the New Financial Year
- Using Member Surveys To Improve Business
- Born to Move – the Les Mills program for kids
- Research-Based Treadmill Design Is Key to Operator Success
- How To Make Your PT Business Stand Out
- The Path To Personal Training
- How’s Your Emotional Flexibility?
- Precor Discovery Strength Series: Journey into Strength
- Multi-Plane Movements: How Many Planes Do You Train In?
- Orthorexia: Are you taking healthy eating too far?
- Get Serious About Social Media: A guide for fitness businesses
- What’s New in Apparel & Footwear
- Welcome the revolution: Preva Networked Fitness
- Australia’s Most Remote Gyms
- Training Clients with Eating Disorders: Resources for Fitness Professionals
- Tony de Leede Success In Excess
- Keeping Families Fit Together
- Andrew Simmons – From Aerobics Participant to Franchise King
- Bali – the hot spot to e-tox
- KX Pilates – The Luxury Melbourne Fitness Destination
- 5 Foods You Should Never Eat Again – EVER!
- Are You Ready for Active Nation Day 2024?
- Increase Your Salt Intake For Good Health
- Bali Becomes the Mecca for Fitness Retreats
- Delight Your Members and Guests with Fitness on Demand
- Considering Going It Alone As A Personal Trainer?
- 7 Ways To Make Your Emails Keepers
- Attention On Retention!
- What is Aerial Fitness?
- 6 Simple Steps To Business Success in 2024