The Fitness Generation Presents …Indo-Row

Indo-Row, by WaterRower (www.fitnessgeneration.com.au) is dubbed the perfect calorie burn, and is a one-of-a-kind indoor rowing workout that will truly change the way you think about group exercise.

Created by world rowing champion and professional endurance athlete Josh Crosby, along with award-winning fitness program developer and instructor Jay Blahnik, Indo-Row is perfect for people of all fitness levels.

Working in teams, partners and as one crew, Indo-Row provides a transforming total body workout that challenges the body and focuses the mind.