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Fitness News - Fitness On Demand Partners with STRONG by Zumba

Excitement On The Dance Floor! FitnessOnDemand™ Partners with STRONG by Zumba®

USA, Wednesday 18th July FitnessOnDemand™ (FOD) and STRONG by Zumba® announced today that they have partnered to bring the world favourite, high intensity beat-synced workout to thousands of facilities worldwide through FOD’s virtual fitness platform. In a distinctive step, the STRONG by Zumba workout is redefining the high-intensity experience through music, crafting custom-made beats that […]

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STRONG by ZUMBA - The new HIIT group fitness class

5 Reasons STRONG By Zumba Should Be On Your Group Ex Timetable

The brand new non-dance, high-intensity, music-led exercise program STRONG by Zumba® continues to pick up steam as more and more people are taking notice. Here are five reasons why STRONG by Zumba® should be on group ex timetable? 1. STRONG by Zumba gives participants a super post-workout burn – Combining a high-intensity workout with muscle

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STRONG by Zumba

STRONG By Zumba® – The Non-Dance High Intensity Workout

Global dance-fitness leader Zumba is redefining high intensity workouts through music with the launch of STRONG by Zumba®. This all-encompassing one-hour group exercise class combines body weight, muscle conditioning, cardio and plyometric training moves, all synced to original music designed to match every single move. The beat acts as the ultimate motivator, so that means

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Fitness On Demand - No More Empty Sudios

No More Empty Studios

More Class Time, More Class Titles, More Class Participants If you’re like most gym owners, you and your staff spend countless hours and labor resources managing your group fitness department. The result of your efforts is typically a program that falls short of meeting the diverse and ever-changing schedule demands of your members. Your studio

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evolution of vr fitness

The Evolution Of Gym Culture

This article was updated May, 2023. From the era of Mr Universe and body building in the 80s to the Jane Fonda-led aerobics revival and the ultra-thin 90s yogi: How gym culture has evolved through the decades… No pain, no gain has long been the mantra for fitness fans, but if you’re working hard when

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