strong by zumba

STRONG by ZUMBA - The new HIIT group fitness class

5 Reasons STRONG By Zumba Should Be On Your Group Ex Timetable

Group Fitness, In the news! /

The brand new non-dance, high-intensity, music-led exercise program STRONG by Zumba® continues to pick up steam as more and more people are taking notice. Here are five reasons why STRONG by Zumba® should be on group ex timetable? 1. STRONG by Zumba gives participants a super post-workout burn – Combining a high-intensity workout with muscle […]

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STRONG by Zumba

STRONG By Zumba® – The Non-Dance High Intensity Workout

Group Fitness, In the news! /

Global dance-fitness leader Zumba is redefining high intensity workouts through music with the launch of STRONG by Zumba®. This all-encompassing one-hour group exercise class combines body weight, muscle conditioning, cardio and plyometric training moves, all synced to original music designed to match every single move. The beat acts as the ultimate motivator, so that means

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