Building on last year’s success, the Women’s Health and Fitness Summit are again offering ‘The Platform’. The Platform is an opportunity for 4 new presenters to get a leg up into the speaking circuit. CEO Mish believes that the only way we can bring more attention to Women’s health is to create a new wave […]
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Article updated August, 2023. Original article by Michelle Wright. For many women, once they have a regular exercise routine, it’s easy to just stick to what they know. While some women may like to change up their main exercise option every few years, to keep them interested, it actually makes perfect sense that your workouts
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“Oh, how I’ve missed you!” are the words all personal trainers want to hear, and for mishfit trainers its not uncommon. How do they do it? mishfit has embraced Power Plates in their studios and their clients love it. “I’m not sure if our clients miss us or the plate,” says mishfit CEO Michelle Wright.
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