PolyU Study Reveals Minimalist Shoes Increase Leg And Foot Muscles
In a recent study conducted by The Hong Kong Polytechnic University (PolyU) and the Harvard Medical School, running in minimalist shoes can increase leg and foot muscle volume, indicating its potential application in rehabilitation program. Dr Roy Cheung, Assistant Professor in PolyU’s Department of Rehabilitation Sciences, together with his team, recruited 38 runners, with a mean […]
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