Book Review: Functional Training – Juan Carlos Santana

Functional Training: Exercises and programming for training and performance, by Juan Carlos Santana Reviewed by Tony Boutagy, PhD, AEP, AES of the University of the Sunshine Coast, Australia and Boutagy Fitness Institute This is a book that has been long awaited and keenly anticipated, written by the Godfather of the intelligent functional training movement, JC Santana. The text is […]

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