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Tag Archives: group fitness

The BollyX Fitness Program

BollyX - The Bollywood Workout

Unleash your inner swagger! BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get ...

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No More Empty Studios

Fitness On Demand - No More Empty Sudios

More Class Time, More Class Titles, More Class Participants If you’re like most gym owners, you and your staff spend countless hours and labor resources managing your group fitness department. The result of your efforts ...

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BodyArt Group Fitness

Here are three reasons why you need to try BodyART, the new “IT” workout (available at Kaya Health Clubs Emporium in Melbourne). #1 Madonna swears by this workout Remember that infamous fall at Brit Awards? ...

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