group fitness

Why You Should Consider Adding SoulBody Fitness To Your Training

Why You Should Consider Adding SoulBody Fitness To Your Schedule

SoulBody Fitness is a game changer Group Fitness program that blends elements of pilates, yoga and ballet with an athletic approach. Hi, I’m Monica Lopez, Group Fitness Instructor at Goodlife Health Clubs in Calgary, in the western Canadian province of Alberta. I am certified to teach two water programs and four land programs. I’ve been

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Building a Supportive Team - Part 2 - Written by Aileen Sheron for WNiF

Building A Supportive Team – 8 Ways To Get Your Group Ex And PT Staff To Work Better Together! Part 2

Part 2 of 2 (read Part 1 here) Content Exchange Although I have not seen this technique of team building for a really long time, one of my favourite ways to connect with my coworkers was to have a content mixer meeting. At this exchange, instructors would come together and review protocol, share new industry

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Australian Gyms Close From 12pm Today.

Building A Supportive Team – 8 Ways To Get Your Group Ex And PT Staff To Work Better Together!

Part 1 of 2 For as long as I have been teaching in gyms, the personal training and group X departments have been seen as separate in both purpose and function. The goal of a personal trainer is to gain clients through the club or self-promotion and help individuals through private or small group trainings.

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The World’s First Reformer Towel

Made from superior quality microfibre and eco-friendly elements, this durable towel provides incredible grip during your workout, unbeatable style and quickly absorbs sweat and moisture. Non-Slip Pilates Reformer Towel What happens when you marry style with functionality? You get the Salt & Honey Pilates Reformer Towel. Our soft microfibre surface absorbs all the sweat and

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BODY-BIKE Indoor Cycling App

The NEW Body Bike Indoor Cycling App

Developed by BODY BIKE® for the SMART+ indoor bike, you can now connect to your SMART+ bike by Bluetooth, using your smartphone to display your performance. BODY BIKE® Indoor Cycling app provides indoor cyclists with a powerful tool to monitor their performance during and after workout and. Displaying power/watts, %FTP, heart rate, cadence, distance and

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Maximum Performance. Minimum Impact: ProStairs

Patent pending ProStairs, is a fitness invention combining a staircase and a slide. It provides the many benefits of stair-climbing workouts without the resulting damage to muscles and joints. Running stairs benefits our entire body and is widely regarded as one of the most efficient and effective cardio and strength building workouts. Stair climbing enhances

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OCTANE - Max Trainer Commercial Functional Training

The Boldest HIIT Machine In Functional Training

Introducing the newest, boldest HIIT machine that fuels major motivation and powerful results in functional training, small group workouts and the cardio floor. With no adjustments, a motivating calorie meter and immediate transitions from zero to all-out, the new Max Trainer® machine delivers ultra-efficient metabolic conditioning – along with the valuable after-burn of HIIT. Exercisers

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Orangetheory Gyms introduce Pop-up gyms at Hilton Hotels

Orangetheory Fitness Franchise Launch Hotel Pop-Up Gyms

High-end gym chain Orangetheory is testing out pop-ups for the first time. The company, which operates 1,000 gyms in 16 countries (16 in Australia), is launching them to reach a new customer segment — travellers. Orangetheory launched its first pop-up location in December 2018 at the Boca Raton Resort and Club, a Hilton-owned Waldorf Astoria

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