Article updated July, 2023. With a bumper cold and flu season running rife this year, dietitians are urging Australians to boost their immune system this winter by tapping into nutritious comfort foods. According to the Dietitians Association of Australia (DAA), focusing on whole foods, including those containing Vitamin C, zinc and protein, can help to […]
Stay Well With Winning Winter Meals Read More »
The nation’s peak body for dietitians is calling on Australians to dish-up some fish on Good Friday to reduce their risk of dementia, stroke and heart disease. The Dietitians Association of Australia (DAA) wants Australians to use the traditionally “fish only” religious holiday as a reminder to eat fish more regularly to improve their long-term health. According
Good Friday = Good Health, With Fish On Your Dish Read More »
Dietitians are urging parents to serve their children after-school snacks consisting of healthy staples that are typically unable to be taken to school, to make up for lost nutrients. The Dietitians Association of Australia (DAA), the peak body for dietitians, says Australian data suggests children are not meeting their quota for certain vitamins and minerals, putting their
Nutritious After-School Snacks = Health + Energy Read More »
