STRONG By Zumba® – The Non-Dance High Intensity Workout
Global dance-fitness leader Zumba is redefining high intensity workouts through music with the launch of STRONG by Zumba®. This all-encompassing one-hour group exercise class combines body weight, muscle conditioning, cardio and plyometric training moves, all synced to original music designed to match every single move. The beat acts as the ultimate motivator, so that means […]
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