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Group Fitness

Arguably one of the most important services your gym, fitness franchise, PT studio, crossfit studio, fitness centre, health club or even outdoor fitness business offers its members or clients. Group fitness is high on the priority list of over 60% of members and can easily transform your facility into the go-to place for exercise goers and work magic for member retention and longevity. Here we showcase new equipment, new programs, new circuits, new training systems, new classes and even new strategies for running group fitness in our facility.

Pound Your Way to Fitness

Class review by Toni Krasicki Drummers have always impressed me, not just with their uncanny knack at knocking out a fine rhythm, but also their strong shoulders and bulging biceps. It’s amazing what pounding a ...

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Cardio Tennis, Anyone?

Cardio Tennis is an hour-long fitness workout to loud music on a tennis court that can help women burn up to 500 calories, or as many as 800 calories for men. Operating in Australia since ...

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