Fitness Education

A number of years ago the fitness industry became obsessed with training the ‘core’ and has always been obsessed with making the abs BURN! A traditional PT session wasn’t over unless you had given your ...

Professor Chris McLellan PhD has more than 20 years of global experience as a Strength and Conditioning Coach and High Performance Coordinator in professional sport. As a Professor in the field of Exercise and Sports ...

mSwing is a fun, free moving fitness experience where participants learn to let go, go off and leave with a smile! Developed by award-winning fitness presenter Marietta Mehanni and physiotherapist and fitness lecturer Mark Davis, mSwing uses ...

Bodyweight Athletes understand how to manipulate workouts in order to obtain impressive skills and feats of strength. This is why – for rock star athletes like you – the revolutionary Bodyweight Athlete program is a ...

Network is excited to announce the inaugural YogaFit® Warriors Retreat: 25 February to 13 March 2017 Located in the relaxing eco destination of Ballina in northern NSW and situated on 20 acres of wilderness paradise, it is the ...

Athletes study with plans to build successful fitness businesses on retirement from elite sports Most Olympians spend a large part of their lives training to be the best in the world in their chosen field, but what ...

The top six safety concerns in the fitness industry – Fitness Australia want to help you manage them Bill Moore, CEO of the peak national industry association Fitness Australia says he’s tremendously excited to roll ...

As Australia’s #1 fitness training organisation, the Australian Institute of Fitness is first to have made changes to its courses, ensuring that students are offered the most relevant and unique learning experiences. In line with this, The ...

Sage Institute of Fitness are pleased to announce their partnership with boxing specialists, Fighting Fit For Life  Committed to providing their students with the best hands-on training that the industry has to offer, Sage are ...

The Australian Institute of Fitness and F45 Training have teamed up to provide outstanding career opportunities for fitness professionals Australia-wide. The Institute has had a long association with the ever-expanding F45, graduating a number of its ...