Fitness Education

InsideOut Institute for Eating Disorders and peak industry association Fitness Australia are today (Wednesday February 19, 10am) co-launching new recommendations for the identification and support of those living with eating disorders in the fitness industry ...

A new and exciting way to attract and maintain members is about to land on our shores, and it’s got the Aussie fitness industry talking! Life Fitness On Demand™ has been developed in response to ...

Your new-mum client walks into the gym. You congratulate her on her recent arrival, move through her pre-exercise questionnaire and then it’s time for goal setting! Goal setting with a new mum is easy, right!? ...

Part 2 of 2 (read Part 1 here) Your first step is to stand back from the situation and see where there is alignment and where there is not. Get clear on the path forward ...

Part 2 of 2 (read Part 1 here) Content Exchange Although I have not seen this technique of team building for a really long time, one of my favourite ways to connect with my coworkers ...

Part 1 of 2 From professionals wanting to open a new business with their friends or family, to existing partnerships that have gotten difficult and not working out as planned, and everything in-between. Whether you’re ...

Part 2 of 2 (read Part 1 of Triggers That Inspire People To Buy here) Be Qualified You need to prove to people that you are qualified to talk about your product or service. This ...

Australia’s inaugural Top 12 Fitness Trends for 2020 as ranked by Fitness Australia’s industry business members. Australia’s fitness industry has voted Exercise is Medicine as the number one hottest trend in the fitness industry for ...

Part 1 of 2 In today’s highly competitive marketplace, sales hacks are gold! Getting the edge over your competitors can mean the difference between achieving your sales targets and not, so here is the first ...

Part 1 of 2 For as long as I have been teaching in gyms, the personal training and group X departments have been seen as separate in both purpose and function. The goal of a ...