A bit of a video vault which showcases all the latest and coolest commercial strength and conditioning fitness equipment, exercise training aids and tools, group fitness programs and class types, exercise software solutions. The suppliers are all after your business and these videos give good reason to get excited about what you can do and offer in your business and choose their product over the competitors. You could be here a while.
Mark Garrahy, former Director of Avanti Fitness and Workout World, is now General Manager of High Low Fitness, an innovative new club boasting a unique mantra to help members exercise smarter, rather than harder. Focusing on High intensity, Low impact Interval Training, the High Low Fitness club at Ramsgate (NSW) officially opened on 9 June 2014. […]
High Low Fitness – Exercise Smarter Rather than Harder Read More »
Meghan Leatherman celebrated her first Mother’s Day as a new mum on Sunday. On 3 May, Leatherman gave birth to a daughter, Florence Germaine. Although the baby was born in a hospital, some wondered if she was going to arrive in the middle of a squat at a CrossFit gym. Even on the day she
Pregnant CrossFit Woman Lifts Weights Right Before Giving Birth Read More »
Article updated September, 2023. Take your sprint training to the next level with the Run Rocket. Used by professional sporting teams around the world, the Run Rocket sprint trainer is the way to train athletes of all levels for peak performance, increased agility, and explosive power. What is the Run Rocket Sprint Trainer? Lower body
The Run Rocket Sprint Trainer Read More »
The Pegasus 31 is a result of the Nike design team partnering closely with Mo Farah and leveraging the insights from over 16,000 wear-tested miles logged by runners of all levels. As always, much of the design and inspiration for the shoe came from working with, testing and listening to athletes, including Mo Farah, double
Nike Unveils High Mileage Speed Machine – Nike Air Zoom Pegasus 31 Read More »
A fusion of jade with high tech thread created VIRUS Cool Jade™ fabric. Cool and comfortable to the touch, Cool Jade™ goes to work by regulating your body temperature the second it contacts your skin. Jade’s natural cooling element combined with the the best moisture wicking technology join to create a massive cooling effect resulting
VIRUS Action Sports Performance – Cool Jade™ Read More »
Watch Equinox instructor Aida Palau develop summer’s most coveted muscles. Our cultural fixation on abs is fairly easily explained: They’re the calling card of a dedicated and disciplined workout regimen, the raison d’etre of the two-piece bathing suit, the carrot on the end of a stick of, well, carrots. And since they’re in hiding for
The Workout for Fab Abs Read More »
Bike locks, while incredibly necessary, are way behind the times. Even the best of them will break under brute force, and then where are you? Bikeless and alone. The new Skylock, from ex-Boeing and Jawbone engineers, is about to leapfrog the competition and bring bike protection into the 21st century. It looks amazing. Skylock looks
Skylock – The (awesome) bike lock of the future Read More »
Watch the video below of WNiF’s Craig Mac, chatting to Ross Barbour from Queenax Australasia as he announces the launch of the much anticipated multi functional training system (or playground!) to the Australian market. This functional training revolution transforms, reinvents and multiplies your space through a modular but adaptive gym concept, unlike any other currently available in
Queenax – Craig Mac chats with Ross Barbour at the Official Launch Read More »
It’s always a huge build up to the Australian Fitness & Health Expo and we wouldn’t have it any other way! And this year, timing was on the money as the event also coincided with the official release of the WNiF Autumn 2014 Magazine (Expo Edition). WNiF were on-site, so when we had the opportunity
New Client Transaction ‘App’ from PT. Transact Read More »
It’s always a huge build up to the Australian Fitness & Health Expo and we wouldn’t have it any other way! And this year, timing was on the money as the event also coincided with the official release of the WNiF Autumn 2014 Magazine (Expo Edition). \WNiF were on-site, so when we had the opportunity
New from Life Fitness – Evolution Series Powermill & FlexStrider Variable-Stride Trainer Read More »
What if you could find more focus, clarity and effectiveness in daily life by learning a 10-minute mindfulness technique and at the same time have a positive impact in the world? You can. And here’s how: And if you want a little more motivation to switch off, watch this compelling and artful video that’s doing
Be Mindful in May and Pause for a Cause Read More »
Inspired luxury athletic wear label Sport Le Moda has arrived The next level of luxe sporting fashion is here, with the launch of new Australian active wear label Sport Le Moda. Created for women who strive for performance and sophisticated style, Sport Le Moda pieces have been designed to give women both high functioning and
Sport Le Moda: Inspired luxury athletic wear Read More »
