Since 2005 the CSIRO Total Wellbeing Diet books have sold over one million copies and the Total Wellbeing Diet has established itself as one of Australia’s favourite and most respected weight-loss programs.
To celebrate ten years since the Total Wellbeing Diet was first introduced, the ultimate Complete Recipe Collection (pub: 23 9780670078530September) is being published, which contains over 400 accessible CSIRO recipes for breakfast, lunch and dinner – all in one volume.
According to the most recent Australian Health Survey, 63 per cent of the Australian adult population is currently overweight or obese, with 28 per cent of these obese. Projections suggest that by 2025 the prevalence of people who are overweight or obese will increase to over 70 per cent, with approximately one-third of the adult Australian population classified as obese, according to Obesity Australia.
This title is available from 16 September. To find out more click here.