This article was updated April 2024. Original article written by Steve Jensen for the What’s New in Fitness Magazine – Spring 2018 Edition. Many people say, and I must agree, that it’s important to take a few moments every now and then to reflect and that it’s a good thing to do. We are all […]
The Future From A Past Perspective Read More »
Article updated September, 2023. Training on a Wattbike is the fastest, most effective way to improve your performance. Bar none. Used by nearly every sporting code on the planet to increase an athlete’s power, speed, and ultimately, performance. Wattbike analyses pedalling techniques producing accurate data on hundreds of metrics designed to ensure precise and optimised training
Wattbike: Are You Obsessed With Performance? Read More »
When it comes to creating financial results with your fitness business, it’s not how much you make that counts… it’s how much you keep. How do you ensure you pay yourself every month and take home more money? Well, first you need to slow down … Learn more about our 1-day MORE CLIENTS, MORE PROFITS
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According to the International Health, Racquet & Sportsclub Association, boutique studios represent a larger-than-ever slice of the fitness pie taking 42% market share in 2014 which was a 100 percent increase over 2013). In fact, Fitness Boutiques are disrupting the industry like never before while traditional gyms are having to adapt to the changes that
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Anytime Fitness will leverage Myzone, the most ‘relevant’ wearable technology in the fitness industry, to improve member engagement, motivation and retention. It will also allow members to receive accurate feedback on their workouts, both inside and outside of the facility. “Our members tell us that real-time information about how many calories they’re burning and how
Anytime Fitness Choose Myzone To Improve Member Engagement Read More »
Are you easily distracted by bright and shiny new ideas? Do you find that you constantly start new tasks only to move on to the next task before finishing the one you are meant to be working on? Do you only ever make it through 60-70% of a new training course, before ditching it for
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According to Esther Labi, the bra whisperer and founder of online store ‘Storm in a D Cup’, women should always wear a good fitting fitness bra when exercising otherwise you can cause serious long term damage to your boobs. Esther says, fitness bras provide important structured support and reduce the bounce, the cause of stretch-marks,
Whether it’s a brand new club and fit-out, refurb or just a club refresh, your use of space and choice of gym equipment are very important decisions. As one of Australia’s leading suppliers of commercial cardio, strength, group and functional training equipment and solutions, we look at a recent install from Precor Australia at the new
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Resident fitness specialist and author Jen Dugard runs us through how to change the conversation when goal setting for new mums. We all know its helpful to set goals with our clients, but when working with new mums is there more to consider? I think so, YES. As Fitness Professionals it is relatively common to
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Last year, health club membership topped 174 million consumers around the globe. Industry revenue totalled an estimated AU$118.8 billion in 2017 and the club count exceeded 200,000 facilities. As leading markets posted strong performance, emerging markets — particularly in the Asia-Pacific region — showed potential for continued growth, according to The 2018 IHRSA Global Report,
IHRSA: Global Markets Boom Read More »
Craig Mac interviews the Director and CEO of HQH Fitness, Greg Doherty on the changing landscape of the fitness industry, new challenges facing gym and studio owners and how to get the most out of your functional training space. Fitness is an ever-evolving industry that often goes full circle in its methods and theories. Now, like
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24 hour gym chain Plus Fitness has raised over $140,000 for Beyond Blue during its National ‘Lift Yourself Up’ campaign. The national initiative saw over 150 of its Australian-based franchisees join together to run a campaign that highlighted the benefits of exercise in addressing mental health issues. Each participating franchisee donated $25 for each new
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